Our mission is to take each client on a transformational physical and personal journey. Provide them with a nurturing and educational environment in a fully equipped and peaceful studio environment. Each client, regardless of whether they are in a private lesson or group class, receives an experience in their own personal movement. We require that each client be dedicated and committed to their personal practice. It is through consistency that progress and transformation happen.

We customize each workout to suit and honor everyone’s individual needs.

We believe in honouring both, the tradition and art of Pilates as well as the evolution and science behind the method.